Mastering the HR Job Market Webinar Series: Banish Burnout: Move From Stress to Success

In this lively program Janice Litvin will show attendees how to manage stress to prevent burnout. Based on the premise that they can change your reactions to stress, Janice’s methodology will teach them how to build awareness, convert negative thoughts into positive self-talk, and set healthy boundaries. They will come away with specific tools they can start using immediately. All they need is awareness, desire to change, and willingness to do the work.

Janice’s book, “Banish Burnout Toolkit” can be made available for each attendee. This book yields 3 additional CEC’s for writing a short essay based on the book and/or presentation.

About the Speaker:

Janice Litvin is an award-winning workplace wellness speaker and author of Banish Burnout Toolkit. She is on a mission to help leaders and teams banish burnout in their organizations so they can retain top talent. She does this through keynotes, workshops and coaching groups.

What makes Janice unique is her 10 years in corporate IT, 20 years in tech recruiting, and a lifetime of working on her own work-life balance.

Janice is past president of National Speakers Association of Northern California, and is a member of SHRM, for whom she is a Recertification Provider.

Janice keeps audiences engaged with stories, humor, and audience interaction. For fun she leads Zumba Fitness classes and is certified by the Aerobics and Fitness Association of America (AFAA).

More information at: https://www.JaniceLitvin.com